Easy Peach Parfait

Some days, I have a lot of lunch, and so I go light on my supper. This Easy Peach Parfait is a tasty and healthy solution for when you want just a little to eat.

It’s just a fresh peach, peeled and sliced, and plain Greek yogurt (unsweetened and unflavored), with some granola and honey sprinkled on the top.

Image

The sweetness of the honey and granola balance out the tartness of the yogurt, and it all enhances the flavor of the fresh peaches. Honey is a healthier sweetener than sugar or artificial sweeteners, so feel free to add it to taste. Pile it on if you want! I don’t use a lot, since I like the tanginess of the plain yogurt, but I realize I am a less sweets-inclined person than most.

The Easy Peach Parfait is a tasty multi-tasker as a healthy snack, a tasty breakfast, a light lunch or supper, and sneaky substitute for a decadent dessert. Embrace the end of summer by eating as many of these as possible before all of the fresh fruit is gone!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s